Pre-pregnancy weight | Recommended weight gain |
---|---|
Underweight (BMI less than 18.5) | 28 to 40 pounds (about 13 to 18 kilograms) |
Normal weight (BMI 18.5 to 24.9) | 25 to 35 pounds (about 11 to 16 kilograms) |
Overweight (BMI 25 to 29.9) | 15 to 25 pounds (about 7 to 11 kilograms) |
Obese (BMI 30 or greater) | 11 to 20 pounds (about 5 to 9 kilograms) |
1 pounds = o.45 kg
As right now i'm in 23rd week of pregnancy... i'm still at my normal weight... hua hua hua... Gosh... why girls / women are sooooo sensitive about weight even tho i already know that I'm PREGNANT!!!... i thinks it's normal....
till then...
xoxo
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