Thursday, August 19, 2010

What Should I Weight During My Pregnancy....

Hearing people around me rambling about my weight... keep me wonder what should i weight... i mean the right weight i should gain during my pregnancy... so i browse through this site mayoclinic.com and found what i've been searching for...


Pre-pregnancy weightRecommended weight gain
Underweight (BMI less than 18.5)28 to 40 pounds (about 13 to 18 kilograms)
Normal weight (BMI 18.5 to 24.9)25 to 35 pounds (about 11 to 16 kilograms)
Overweight (BMI 25 to 29.9)15 to 25 pounds (about 7 to 11 kilograms)
Obese (BMI 30 or greater)11 to 20 pounds (about 5 to 9 kilograms)


1 pounds = o.45 kg

As right now i'm in 23rd week of pregnancy... i'm still at my normal weight... hua hua hua... Gosh... why girls /  women are sooooo sensitive about weight even tho i already know that I'm PREGNANT!!!... i thinks it's normal.... 

till then...

xoxo


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